Seasonal affective Disorderis an unusual condition for Arizona, but it does occur. The stereotype of an Arizonan is of someone...

If you’ve never heard the term PMHNP, you’re not alone. Most people know “psychiatrist” and “therapist,” but the psychiatric mental...

If you’ve ever gone for a walk to clear your head or felt calmer after a workout, you’ve experienced something...

The Link Between ADHD and Anxiety Many people have been diagnosed with ADHD and in addition to that also suffer...

How long will it take for my psychiatric medications to work? The vast majority of psychiatric medications do not have...

When you feel sad it can really feel terrible, but it is different from clinical depression. Depression can ruin a...

Taking the first step toward seeking mental health treatment can feel overwhelming. Many people are unsure of what will happen...

There are many different mental health conditions that can severely affect all areas of a person’s life. Fortunately, there are...

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental conditions affecting both children and adults. Individuals with ADHD...

Methods for dealing with anxiety can make an anxiety episode more manageable. However, there is a point at which these...

One of the most common questions that new patients ask a psychiatrist is, “How often will I see you?” There...

Our fast-paced, over-stimulated society can be a very stressful place to live. Stress is an integral part of many people’s...